New Year, New Goals.

Make 2013 about improving your health, wellness, and fitness. A goal to improve your general well being. #LetsGetItStarted

Welcome to your new GymPal!

We at GymPal have one goal: To make this experience as enjoyable as possible. We know that change isn’t always easy, but the transition doesn’t have to be as difficult.
With daily updates and notifications including funny gym stories, workout tricks and tips, nutritional guidance and assistance, and even our opinion on some supplements, we want to help you reach your goals and have fun doing it!
We’re here to cater to the everyday working-man/woman. From the 9-5ers, students, teachers, anyone! We know making time for the gym can be difficult and maintaining an impeccable diet is sometimes impossible, but with some of our tips and tricks we can help you make better choices that will drastically improve not only your life but also your health!
We are in this together. We are a team. Let’s GO!